ONGOING CLASSES  

                                        CASCO YOGA – PANAMA CITY                                                                                                   www.cascoyogapanama.com

Tai Chi Easy -- Wednesdays 19:15 to 20:15

                                 HOLISTIC MIND STEPS - PANAMA CITY                                                   holisticmindsteps.com

Tai Chi/Qi Gong -- Tuesdays 11:00 to 12:00 and 17:45 to 18:45                                    

                  EVENTS AND RETREATS

Upcoming Events

February 3, 2018  

        Yoga for a Healthy Back Workshop -- 2:00-5:00 -- Casco Yoga -- Panama City

March 3, 2018

        Yin/Yang Yoga and You Workshop -- 2:00-5:00 -- Casco Yoga -- Panama City

March 19 - 25, 2018

        Fluency & Flow Retreat (Learn Spanish through Yoga) -- Istmo Retreat                                                       San Carlos, Panama                       istmoretreat.com

 

Past Events

December 2, 2017

       A Taste of Mindfulness Workshop -- Casco Yoga -- Panama City

April 23, 2017

        Panama Hace Yoga Festival (Qi Gong Workshop) -- Ciudad de Saber

April 1, 2017

       A Taste of Mindfulness Workshop -- Casco Yoga -- Panama City

March 24-26, 2017

        3-Day Tai Chi Easy Workshop -- Lift Studio -- Coronado, Panama

February 19-23, 2017

        Tai Chi & Tropical Adventure for the Whole Family -- Istmo Retreat                          San Carlos, Panama                    istmoretreat.com