YOGA OFFERINGS – PRIVATE CLASSES

 My 200-hour Registered Yoga Teacher (RYT) training began in the year 2000 with a solid foundation in Hatha Yoga from Kriya Yoga in Chicago.  The following year, I completed a teacher training course in Vinyasa Yoga through the White Lotus Foundation in California.  Since then, I have added additional certifications to address the unique needs of my diverse student populations.   I realize now that I will never stop exploring and deepening my practice of yoga for both self enrichment and to better meet the needs of my students.   I now offer private and group classes in the following areas:

    Yoga for Stress Relief                  Yoga for Cancer Patients                           Restorative Yoga                                   Yoga for Seniors                              Creative Yoga for Kids                               Yoga for Teens                                        Partner Yoga                                         Hatha Yoga                                         Vinyasa Yoga